Data from a global survey held in March 2020 revealed that 70 percent of responding internet users worldwide were using their smartphones or mobile phones more as a direct result of the coronavirus outbreak. So it’s of no surprise that tense and painful neck muscles are normal for many people these days. So time to lower your gaze and not your head to ease this pain.

Produced by: Jeff Sandhu

Presented by: Jeff Sandhu, Freda Liu, and Richard Bradbury

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Tags:  Smartphone,  neck,  gaze,  usage,  muscle,  pain,  Personal Development,  Health