How the #Fitspo Movement is Backfiring
Fitspiration is flourishing on Instagram. The content — workout videos, photos of "ideal" bodies, inspirational quotes — is meant to help people get healthy, but science shows that it might be doing harm to viewers' mental health.
Produced by: Christine Wong
Presented by: Richard Bradbury, Arvindh Yuvaraj, & Audrey Raj
Download the BFM mobile app. Stay at home and stay up-to-date.