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How the #Fitspo Movement is Backfiring

11 mins·12:30, 3 Mar 2020
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How the #Fitspo Movement is Backfiring

11 mins
·
12:30, 3 Mar 2020
·

Fitspiration is flourishing on Instagram. The content — workout videos, photos of "ideal" bodies, inspirational quotes — is meant to help people get healthy, but science shows that it might be doing harm to viewers' mental health.

Presenter: Richard Bradbury, Arvindh Yuvaraj, & Audrey Raj

Producer: Christine Wong

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