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It’s OK to Downsize Your New Year Resolutions
18 mins
·
12:00, 4 Jan 2021
·
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Even if you’re the type of person who is put off by New Year’s resolutions, experts say that in 2021 — or any year, really — writing out one or two specific, small and attainable goals can help develop confidence and a sense of pride, improving your well-being.
Presenter: Richard Bradbury, and Christine Wong
Producer: Audrey Raj
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