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It’s OK to Downsize Your New Year Resolutions

04-Jan-21 12:00

It’s OK to Downsize Your New Year Resolutions

Even if you’re the type of person who is put off by New Year’s resolutions, experts say that in 2021 — or any year, really — writing out one or two specific, small and attainable goals can help develop confidence and a sense of pride, improving your well-being.

Produced by: Audrey Raj

Presented by: Richard Bradbury, and Christine Wong


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Tags:  Goalsproductivitypersonal developmentraise your gamepersonal growth


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