8 Ways To Make Your Fitness Resolutions Stick
10 mins
·
12:45, 3 Jan 2020
·
Recommended
28 mins
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43 mins
Many of us (again) will have made New Year’s resolutions regarding our health and fitness. But the sad truth is, not all of us will see these resolutions through to their goals. We offer up 8 ways that should help you stick to your fitness resolutions.
Presenter: Richard Bradbury, Freda Liu, & Audrey Raj
Producer: Christine Wong
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