Monday Blues Can Be Good

enterprise · enterprise-biz-bytes · 27 Aug 2018 · 6 mins listen

Experiencing negative emotions could actually be better for your well-being - as opposed to avoiding or repressing those feelings entirely. It turns out that striving for constant or endless happiness puts pressure on ourselves by creating unrealistic and unhealthy expectations.

Produced by:

none

Presented by:

none

Categories:

Technology,Medical Innovation and Technology,Tech,Entrepreneurship,Personal Development,SME

Tags:

Monday Blues,Negative Emotions,Wellbeing,Happiness,Embracing Sadness

Related Content