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Too Many Notifications On Your Device? Try A Different Approach

9 mins·12:00, 18 Jul 2018
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Too Many Notifications On Your Device? Try A Different Approach

9 mins
·
12:00, 18 Jul 2018
·

Psychological scientists have been studying the effects of mobile technology on well-being for a while now. Results show that smartphones harm sleep quality and distract us from non digital activities. Should we just put the phone down?

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