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Podcast  >  Enterprise  >  Enterprise Biz Bytes  >  Why You Should Take A Nap Every Day (And How To Get Away With It)

Why You Should Take A Nap Every Day (And How To Get Away With It)

Richard Bradbury | Audrey Raj | Arvindh Yuvaraj

10-Aug-18 12:00

Why You Should Take A Nap Every Day (And How To Get Away With It)

Winston Churchill, Eleanor Roosevelt, Thomas Edison, Salvador Dali - What do they have in common? They were prolific nappers. Napping offers several health benefits including an increase in performance and alertness. Get. Your. Nap. On.



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Tags:  Nap Benefits,  Science,  Improved Concentration,  National Sleep Foundation,  Prolific Nappers,  How To Nap,  Telecom, IT, Technology,  Managerial Resources/Development,  Entrepreneur Resources/Development,  Technology news, reviews

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