BFM 89.9

Podcast  >  Enterprise  >  Enterprise Biz Bytes  >  Why You Should Take A Nap Every Day (And How To Get Away With It)

Why You Should Take A Nap Every Day (And How To Get Away With It)

Richard Bradbury | Audrey Raj | Arvindh Yuvaraj

10-Aug-18 12:00

Why You Should Take A Nap Every Day (And How To Get Away With It)

Winston Churchill, Eleanor Roosevelt, Thomas Edison, Salvador Dali - What do they have in common? They were prolific nappers. Napping offers several health benefits including an increase in performance and alertness. Get. Your. Nap. On.



Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  Nap BenefitsScienceImproved ConcentrationNational Sleep FoundationProlific NappersHow To NapTelecom, IT, TechnologyManagerial Resources/DevelopmentEntrepreneur Resources/DevelopmentTechnology news, reviews

Business
Dan Lain-Lain

Share this podcast

Latest Podcasts




Play / Pause

Listen now : The Daily Digest

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

Shahril Hamdan, Umno Youth Chief and Tharma Pillai, Co-Founder, Undi18

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Preventech: Looking Out For Senior Citizens

11:05 AM

HerVantage

SmallBizLady, Very Big Deal

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Shahril Hamdan, Umno Youth Chief and Tharma Pillai, Co-Founder, Undi18

2:05 PM

The Daily Digest

3:05 PM

Live & Learn

Fighting Racism With Rap Music

4:05 PM

Health & Living

Living With Bipolar Disorder

5:05 PM

The Evening Edition

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

9:00 PM

Breaking Bread

Loh Yi Jun (junandtonic.com) | TBC

10:00 PM

The Pulse