Why You Should Take A Nap Every Day (And How To Get Away With It)

enterprise · enterprise-biz-bytes · 10 Aug 2018 · 10 mins listen

Winston Churchill, Eleanor Roosevelt, Thomas Edison, Salvador Dali - What do they have in common? They were prolific nappers. Napping offers several health benefits including an increase in performance and alertness. Get. Your. Nap. On.

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Categories:

Technology,Medical Innovation and Technology,Tech,Entrepreneurship,Personal Development,SME

Tags:

Nap Benefits,Science,Improved Concentration,National Sleep Foundation,Prolific Nappers,How To Nap

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Why You Should Take A Nap Every Day (And How To Get Away With It)

Why You Should Take A Nap Every Day (And How To Get Away With It)