BFM 89.9

HIGHLIGHTS  GE15
Podcast  >  Bigger Picture  >  The Daily Digest  >  Tackling Texting Anxiety

Tackling Texting Anxiety

Elaine Fernandez, Social Psychologist

19-Mar-21 14:00

Tackling Texting Anxiety

It’s probably happened to a lot of us before. We send someone a message on an online platform, and we expect, or hope, for a reply ASAP—especially if we’re talking to someone on a dating app. We’ll get anxious, or get the butterflies in our stomach. In the workplace, it might be the other way around. We feel the pressure to reply to a work e-mail or text message ASAP. So we thought we’d find ways to tackle the anxieties that surround text messaging, and better take care of ourselves.

Image source: Pixabay

Produced by: Hezril Asyraaf

Presented by: Hezril Asyraaf, Juliet Jacobs, Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Personal DevelopmentHealth PolicyDiseases & ConditionsMental HealthHealthy LivingFitnessMedical Innovation and TechnologySocial Issues

Tags:  The Bigger PictureThe Daily Digesttexting anxietysocial pressuresocial mediatext messagingblue tickeddigital burnout


Share this podcast




Play / Pause

Listen now : Inside Story

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Alexandre Rosso, CEO, Bake With Yen Group

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

People, Planet, Profit

10:05 AM

Open For Business

Benjamin Liphilibert, Founder, LightBlue Consulting

11:05 AM

Resource Centre

First Came The Great Resignation, Then…

12:00 PM

Enterprise Biz Bytes

Nur Hamurcu, Partner at &SAMHOUD and Dr. Wieke Scholten, Behavioral Risk Expert at &SAMHOUD

1:00 PM

The Breakfast Grille Repeat

Alexandre Rosso, CEO, Bake With Yen Group

2:05 PM

Live & Learn

Women’s Rights Must Be A Priority for the New Government

3:05 PM

Today I Learned

Setting New Year’s Resolutions the Right Way

4:05 PM

Health & Living

When Is A Positive A Negative…And Other Confusing Medical Terms

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture

8:05 PM

By The Book

9:00 PM

Bar None