Tackling Texting Anxiety
Elaine Fernandez, Social Psychologist
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
It’s probably happened to a lot of us before. We send someone a message on an online platform, and we expect, or hope, for a reply ASAP—especially if we’re talking to someone on a dating app. We’ll get anxious, or get the butterflies in our stomach. In the workplace, it might be the other way around. We feel the pressure to reply to a work e-mail or text message ASAP. So we thought we’d find ways to tackle the anxieties that surround text messaging, and better take care of ourselves.
Image source: Pixabay
Produced by: Hezril Asyraaf
Presented by: Hezril Asyraaf, Juliet Jacobs, Dashran Yohan
This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.