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The Daily Digest: Sleeping on the Job

Dr Azlina Ahmad Annuar, Neuroscientist | Dr HM Goh, Medical Director | Dr Avinesh Bhar, Pulmonary, Critical Care & Sleep Physician

09-Jan-19 14:30

The Daily Digest: Sleeping on the Job

Napping on the job is generally frowned upon, but a growing number of companies are allowing their employees to take a quick snooze at work to help manage their health and improve productivity. We discuss the effects of sleep deprivation and how we can improve our sleeping habits.

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs, Tina Carmillia, and Sharmilla Ganesan


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Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and TechnologySocial Issues

Tags:  sleep deprivationpower napsbedtime procrastinationwork productivityDaily DigestBigger Picture


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