Do you have a Rolodex of excuses of why not to go out? You're not alone. We discuss the rise of millennial hermits while also extolling the virtues of “me time.”

Produced by: Juliet Jacobs

Presented by: Sumitra Selvaraj, Juliet Jacobs, Sharmilla Ganesan

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Technology,  Tech,  Business Analysis,  Film,  Medical Innovation and Technology,  Social Issues

Tags:  The Bigger Picture,  The Daily Digest,  millennials,  canceling plans,  Quartz,  homebody,  Netflix,  internet,  socializing,  social media,  joy of missing out,  JOMO,  Svend Brinkmann,  FOMO,  fear of missing out,  introversion,  introverts,