BFM 89.9
The Business Station
Taking Care Of Your Mental Health During Hari Raya
24 mins·16:00, 20 Apr 2023
Taking Care Of Your Mental Health During Hari Raya
24 mins
·
16:00, 20 Apr 2023
·
Recommended
26 mins
23 mins
27 mins
Guest: Dr Aida Harlina Razak, Consultant Psychiatrist
Do you look forward to the festive season, where you get together with loved ones and friends for traditions and celebrations that only come once a year? Or do you find it a stressful time, as you struggle to manage expectations, while coping with your own mental health issues? In the spirit of compassion this Hari Raya, we look at how festive celebrations can be good for your mental health, and how to provide support for those who may be facing mental health issues and feeling isolated during the festivities.
Image credit: chiplanay from Pixabay
Presenter: Tee Shiao Eek
Producer: Tee Shiao Eek, Shaikh Hakim
Share:
Recommended
May 10
·
23 minsWhat It Takes To Get Your Bread Right
May 10
·
27 minsThe Mental Health Toll of Bullying Among Adults
Recent episodes
0
Latest stories
Podcasts · May 9 · 3:00AM
MSP322. AI, You’re Basic
44 mins
Podcasts · May 9 · 44 mins
MSP322. AI, You’re Basic
Podcasts · May 9 · 2:00AM
SmartCarts and Smarter Stores: The Retailetics Vision
29 mins
Podcasts · May 9 · 29 mins
SmartCarts and Smarter Stores: The Retailetics Vision
Podcasts · May 9 · 1:30AM
Will Tariffs Make Hollywood Great Again?
16 mins
Podcasts · May 9 · 16 mins
Will Tariffs Make Hollywood Great Again?