Though sleep is a crucial part of our wellbeing and happiness, it seems like many busy Malaysians just can't seem to get it right. Getting to the bottom of this is Lee Chwi Lynn along with various sleepers and specialists including Dr. Lau Wee-Ming, internal medicine specialist, Dr. HM Goh, medical director at University Malaya Specialist Centre and Dr. Kumar RS, a primary physician who runs sleep programs at his clinics.

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Tags:  sleep,  lack of sleep,  naps,  routines