Communicable diseases are the ones that often frighten people, with their tendency to spread rapidly hrough populations. However, non-communicable diseases tend to sneak up on you, only hinted at through family history and encouraged through lifestyle.

Roseline Yap, council member of the Nutrition Society of Malaysia discusses how non-communicable diseases might be avoided by embracing a healthy lifestyle.

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Tags:  health,  living,  non-communicable diseases,  nutrition,  lifestyle,  healthy living