BFM 89.9

HIGHLIGHTS  GE15
Podcast  >  Bigger Picture  >  Health & Living  >  My Mind and Me #2: What Happens During Therapy?

My Mind and Me #2: What Happens During Therapy?

Rozy Khalid, Licensed and Registered Counsellor

31-Jan-23 16:00

My Mind and Me #2: What Happens During Therapy?

If you’ve considered seeing a mental health professional, you’ve probably wondered what exactly happens during mental health therapy. Would you have to think of a way to start the conversation? What questions will you be asked? And how do you know if your mental health provider is the right one for you? We find out from Rozy Khalid, licensed and registered counsellor. 

This is the second episode of our new mini-series called My Mind and Me, on how to kickstart your mental health journey. Listen to the other episodes here:


My Mind and Me #1: How Do I Find A Trusted Mental Health Professional?


Image Credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellnessmanaging disease

Tags:  cognitive behavioural therapymymindandmemental healththerapypsychologyfamily therapy


Share this podcast




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



10:00 AM

Pick of the Pops (REPEAT)

12:00 PM

Bar None (REPEAT)

1:00 PM

Ringgit & Sense (REPEAT)

1:30 PM

The Property Show (REPEAT)

2:00 PM

Cruise Control (REPEAT)

3:00 PM

By the Book (REPEAT)

4:00 PM

The Bigger Picture (REPEAT)

5:00 PM

TED Radio Hour

6:00 PM

Earth Matters (REPEAT)

7:00 PM

Back To Back (REPEAT)

8:00 PM

Track By Track (REPEAT)

9:00 PM

The Selector