Exercise for the Obese
Karen Siah, Physical Trainer
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Obese people should not exercise the same way fit people do. They face several challenges especially physically but also medically, for example, if they have existing diseases such as diabetes and high blood pressure. Physical Trainer Karen Siah explains how she works with obese clients to get in shape without risking harm.
This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.