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Beating The Metabolic Slowdown

Karen Siah, Personal Trainer

24-May-16 16:00

Beating The Metabolic Slowdown

Our metabolism slows down as we age. How do we ensure that weight gain is kept at bay in our later years? We also get comments from Personal Trainer, Karen Siah, on the recent NY Times story about how former contestants on The Biggest Loser regain their weight and continue to struggle to fight a slower metabolism. 


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Tags:  health and livingthe biggest losermetabolismweight gainweight managementweight lossobesitymetabolic damagesupplements





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