BFM 89.9
The Business Station
How To Exercise Safely During Pregnancy
32 mins
·
16:00, 12 Aug 2024
·
Recommended
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Guest: Dr Kavitha Mahadevan, Sports & Exercise Physician
It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise physician Dr Kavitha Mahadevan.
Image Credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Lim Sue Ann, Ruqayya Zuhair
the bigger picture
health and living
exercise
sports medicine
pregnancy loss
pilates
muscles
swollen joints
yoga
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How To Exercise Safely During Pregnancy
32 mins
·
16:00, 12 Aug 2024
Guest: Dr Kavitha Mahadevan, Sports & Exercise Physician
It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise physician Dr Kavitha Mahadevan.
Image Credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Lim Sue Ann, Ruqayya Zuhair
the bigger picture
health and living
exercise
sports medicine
pregnancy loss
pilates
muscles
swollen joints
yoga
Share:
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