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The Business Station
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26 mins
23 mins
26 mins
Cycling, marathons and hiking are increasingly popular activities for those of us looking to get fit. However, physical activity also puts us at risk of injuries like fractures. How do you ensure proper recovery so that you can get back on your exercise routine? We discuss how you can tailor your physical activity and rehabilitation following an injury with Dr Siva Kumar Ariaretnam a consultant orthopaedic surgeon and Lim Khoon Jin, Head of Rehabilitative Services of Subang Jaya Medical Centre.
Presenter: Tee Shiao Eek
Producer: Tee Shiao Eek
ramsay sime darby exercise injury fracture trauma rehabilitation physiotherapy surgery Health and Living Bigger Picture
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