bfm-logo

podcast image

Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)

34 mins·16:00, 21 Dec 2020
podcast image

Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)

34 mins
·
16:00, 21 Dec 2020
·

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA.

Image Source: Shutterstock

Presenter: Meera Sivasothy

Producer: Tee Shiao Eek, Meera Sivasothy

Share:

Recent episodes

0