Lightweight Runners and Teenage Weak Bones

the-bigger-picture · health-and-living · 26 Jul 2017 · 31 mins listen

Dr Harjeet Singh returns for his monthly show to talk about bones. In this episode, we pore over three recent studies that found weaker bones in idle teenagers and that lighter runners were at higher risk for stress fractures.

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The Bigger Picture,Health and Living,technology,health app,diet,BMI,sedentary lifestyle,teenagers,runner,fractures

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Lightweight Runners and Teenage Weak Bones

Lightweight Runners and Teenage Weak Bones