BFM 89.9
The Business Station
Finding Ways To Cope With Social Anxiety
37 mins
·
16:00, 16 Mar 2022
·
Recommended
26 mins
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27 mins
Guest: Lavender Tan, Clinical Psychologist
At one point or another, most of us would’ve felt some anxiety or discomfort in a social situation or perhaps even leading up to it. It could go away after some time, or maybe you find ways to manage those feelings. But what if it gets to a point where the dread and fear is too much to handle? How would you know if what you’re experiencing is social anxiety? Clinical psychologist Lavender Tan breaks down what exactly is social anxiety, and whether the isolation during the pandemic has helped or worsened what people are experiencing.
Image credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
anxiety attacksocialisationthe bigger picturehealth and livingsocial anxiety disorderpanic attacksintrovertextrovertmental healthisolation
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