BFM 89.9
The Business Station
BFM 89.9
The Business Station
Counsellor's Corner: Unpacking Your Emotional Baggage
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26 mins
23 mins
27 mins
Guest: Lakshumy Kumar, Licensed Counsellor
We all carry it – unresolved hurts, past traumas, and emotional wounds that shape how we see the world and ourselves. But what happens when this emotional baggage begins to weigh us down? On Counsellor's Corner, Lakshumy Kumar is here to help you recognise the signs of unaddressed emotional baggage, its impact on your mental health, and how to unpack it.
Image credit: Shutterstock
Presenter: Tee Shiao Eek
Producer: Tee Shiao Eek, Nicholas Chin
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Counsellor's Corner: Unpacking Your Emotional Baggage
Guest: Lakshumy Kumar, Licensed Counsellor
We all carry it – unresolved hurts, past traumas, and emotional wounds that shape how we see the world and ourselves. But what happens when this emotional baggage begins to weigh us down? On Counsellor's Corner, Lakshumy Kumar is here to help you recognise the signs of unaddressed emotional baggage, its impact on your mental health, and how to unpack it.
Image credit: Shutterstock
Presenter: Tee Shiao Eek
Producer: Tee Shiao Eek, Nicholas Chin
Share:
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