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Breathing and Emotional States

Dr Chua Sook Ning, Consultant Psychologist

23-Aug-16 16:00

Breathing and Emotional States

Breathing comes to us naturally. We don’t need to think about the way we breathe, and yet our breathing patterns may give us insight into how we’re feeling at a particular moment. Today we have on the show Dr Chua Sook Ning, Consultant Psychologist, to tell us more about how breathing affects our emotional state and vice versa.


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Tags:  health and livingbreathingemotionanxietystressbreathing exercisesnervousangerpsychologybreathsbreatherespiration


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