BFM 89.9

HIGHLIGHTS  GE15
Podcast  >  Bigger Picture  >  Health & Living  >  Because Feelings Matter #9: "I Love People But I'm Terrified Of Them"

Because Feelings Matter #9: "I Love People But I'm Terrified Of Them"

Helena Aysera, 12 years old

24-May-22 16:00

Because Feelings Matter #9: "I Love People But I'm Terrified Of Them"

Every mental health struggle has a story behind it. ‘Because Feelings Matter’ is a series that brings you the stories of people and their mental health issues. These stories aim to normalise conversations about mental health, and to show that it’s okay to struggle emotionally and psychologically, but more importantly, to reach out for help. In this episode, 12-year-old Helena shares about her struggle with shyness, and the emotional turmoil of managing her worries and thoughts.

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellness

Tags:  shynessthe bigger picturehealth and livingmental healthchildrenteenagersanxietydepressionbecausefeelingsmatter


Share this podcast




Play / Pause

Listen now : The 6AM Stretch

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Datin Mina Cheah-Foong, Managing Director, InNature Berhad

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

Pressing Matters

10:05 AM

Open For Business

Vicole Lim & Yeann Tan, Co-founders of Mates

11:05 AM

Raise Your Game

Hui Ming Ang, Co-founder and Growth & Strategic Initiatives Leader, Leaderonomics

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Datin Mina Cheah-Foong, Managing Director, InNature Berhad

2:05 PM

Today I Learned

3:05 PM

Earth Matters

Anchor Management with Greenpeace's Captain Pep Barbal

3:30 PM

Earth Matters

Macaranga Wrap-up

4:05 PM

Health & Living

World TB Day 2023: The Other Pandemic We Don’t Talk About

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Everyone’s A Critic

8:05 PM

Just For Kicks

9:00 PM

GGWP

10:00 PM

Wavelength