BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Because Feelings Matter #23: Caring From Inside Out

Because Feelings Matter #23: Caring From Inside Out

Teng Yan, Lived Experience Advocate & Mindfulness Engager

26-Sep-23 16:00

Because Feelings Matter #23: Caring From Inside Out

Throughout her childhood, university studies and early working years, Teng Yan seemed to live the perfect life. From high-performing student to model employee, she thought she had everything under control. But one day, her skin began to break out in painful, debilitating rashes and wounds. For years, none of the physical therapies helped, until she decided to address the years of cumulative mental stress, negativity and self-judgement that she had been suppressing. On this episode of ‘Because Feelings Matter’, Teng Yan shares her journey of healing from the inside out. 

Because Feelings Matter’ is a series that brings you the stories of people and their mental health issues. This series is produced in collaboration with Thrive Well.

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  wellness

Tags:  becausefeelingsmattermental healthmindfulnessself-care





Play / Pause

Listen now : Inside Story

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank

7:15 AM

Morning Brief

Rajen Devadason, CEO, RD WealthCreation Sdn Bhd; Datuk Thavalingam Thavarajah, Employment and Industrial Relations Lawyer

8:00 AM

The Breakfast Grille

Paul Ang, Founder and Group Managing Director at City Coin Group

8:30 AM

Morning Brief

Gary Theseira, Director and Council Member, Climate Governance Malaysia

9:00 AM

Opening Bell

9:35 AM

Ringgit & Sense

Lim Chia Wei, Senior Portfolio Manager, A.H.A.M Capital

10:05 AM

Open For Business

Happy Preggie

11:05 AM

Tech Talk

Selva Rajasekaran and Kevin Lee, Maxis Business

12:00 PM

Enterprise Biz Bytes

Ng Sai Kit, Chairman, Malaysia Venture Capital & Private Equity Association (MVCA)

1:00 PM

The Breakfast Grille Repeat

Paul Ang, Founder and Group Managing Director at City Coin Group

2:05 PM

Live & Learn

Malaysia’s Persons with Disabilities Act: “A Toothless Tiger”

3:05 PM

Beyond the Ballot Box

What’s Politics #7 - Neoliberalism and the Commodification of Human Needs

4:05 PM

Health & Living

How To Talk To Neurodivergent Children About Their Diagnosis

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture - Supercut

What Movie Would You Like To Make?

9:00 PM

I Love KL

10:00 PM

Back To Back