BFM 89.9
The Business Station
Recommended
26 mins
23 mins
26 mins
It’s normal to feel sore and tired after a good workout, but at what point is it not normal to continuously feel tired? If not properly addressed, fatigue can affect an athlete’s performance. To find out how to spot the signs of fatigue, what you can do about it, and if supplements help, is Dr Harjeet Singh, consultant orthopaedic surgeon.
Image Source: Shutterstock
Presenter: Meera Sivasothy
Producer: Lim Sue Ann
The Bigger Picture
Health & Living
befitmalaysians
sports medicine
exercise
tired
fatigue
overtraining
injury
caffeine
supplements
Share:
Recent episodes
0
Latest stories
Videos · Jan 15 · 6:00AM
Legal But Feels Like A Scam?
2 mins
Podcasts · Jan 15 · 4:00AM
Why the Cost of Living Still Hurts Despite Easing Inflation
22 mins
Podcasts · Jan 15 · 3:00AM
Gratitude + Mindfulness = Better Workplaces
41 mins
Be Fit Malaysians: Tired of Being Fatigued
29 mins
·
16:00, 24 Mar 2021
It’s normal to feel sore and tired after a good workout, but at what point is it not normal to continuously feel tired? If not properly addressed, fatigue can affect an athlete’s performance. To find out how to spot the signs of fatigue, what you can do about it, and if supplements help, is Dr Harjeet Singh, consultant orthopaedic surgeon.
Image Source: Shutterstock
Presenter: Meera Sivasothy
Producer: Lim Sue Ann
The Bigger Picture
Health & Living
befitmalaysians
sports medicine
exercise
tired
fatigue
overtraining
injury
caffeine
supplements
Share:
Recommended
May 10
·
23 minsWhat It Takes To Get Your Bread Right
May 9
·
26 minsConfronting Bullying In The Workplace
Download app
60,000 other podcasts in your hand
Recent episodes
0
Latest Stories
Podcasts · Jan 15 · 22 mins
Why the Cost of Living Still Hurts Despite Easing Inflation
Podcasts · Jan 15 · 41 mins
Gratitude + Mindfulness = Better Workplaces