BFM 89.9
The Business Station
Be Fit Malaysians: Building Strength = Building Muscle?
40 mins
·
16:00, 4 Oct 2023
·
Recommended
22 mins
41 mins
1 min
Guest: Dr Harjeet Singh, Consultant Orthopaedic Surgeon
When we think of a strong person, many of us automatically think of someone who’s visibly muscular. But is that what strength really means? Why does strength training matter and how can we start? Consultant orthopaedic surgeon Dr Harjeet Singh joins us to share whether building muscles should be the ultimate goal.
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
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Be Fit Malaysians: Building Strength = Building Muscle?
40 mins
·
16:00, 4 Oct 2023
Guest: Dr Harjeet Singh, Consultant Orthopaedic Surgeon
When we think of a strong person, many of us automatically think of someone who’s visibly muscular. But is that what strength really means? Why does strength training matter and how can we start? Consultant orthopaedic surgeon Dr Harjeet Singh joins us to share whether building muscles should be the ultimate goal.
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
Share:
Recommended
Jan 15
·
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Recent episodes
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