BFM 89.9
The Business Station
A Guide to Healthy Eating in the Fasting Month
34 mins·16:00, 31 Mar 2022
A Guide to Healthy Eating in the Fasting Month
34 mins
·
16:00, 31 Mar 2022
·
Recommended
26 mins
23 mins
26 mins
Guest: Sidra al-Talib, Nutritionist
As the fasting month for Muslims is set to begin, it’s even more important to ensure that you are eating healthily even when you’re fasting. But when food is abundant (and delicious), what are some practical ways to instil better eating habits without compromising on our taste buds? Nutritionist Sidra al-Talib offers some advice.
Image credit: Shutterstock
Presenter: Tee Shiao Eek
Producer: Lim Sue Ann, Batrisyia Afrina
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