A Guide to Healthy Eating in the Fasting Month
Sidra al-Talib, Nutritionist
31-Mar-22 16:00

Embed Podcast
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Close
As the fasting month for Muslims is set to begin, it’s even more important to ensure that you are eating healthily even when you’re fasting. But when food is abundant (and delicious), what are some practical ways to instil better eating habits without compromising on our taste buds? Nutritionist Sidra al-Talib offers some advice.
Image credit: Shutterstock
Produced by: Lim Sue Ann, Batrisyia Afrina
Presented by: Tee Shiao Eek
Download the BFM mobile app. Stay at home and stay up-to-date.
Tags: