As the fasting month for Muslims is set to begin, it’s even more important to ensure that you are eating healthily even when you’re fasting. But when food is abundant (and delicious), what are some practical ways to instil better eating habits without compromising on our taste buds? Nutritionist Sidra al-Talib offers some advice.

Image credit: Shutterstock

Produced by: Lim Sue Ann, Batrisyia Afrina

Presented by: Tee Shiao Eek

Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  the bigger picture,  health and living,  diet,  nutrition,  ramadan,  ramadhan,  fasting,  eating habits,  Healthcare, Pharma, Biotech,  Restaurants, Food Service,  Health,  Food, Beverage, Restaurants,  healthy living,  food