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Gratitude + Mindfulness = Better Workplaces

41 mins
·
11:00, 15 Jan 2025
·

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Guest: Caleen Caseryn Chua, Founder, Yoga for Mums and Enliven Women, Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia

Can gratitude and mindfulness become more than just buzzwords in 2025’s fast-paced, hybrid workplaces? Join Caleen Caseryn Chua, Founder of Yoga for Mums and Enliven Women, and Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia to explore how these practices can enrich well-being, boost performance, and foster thriving teams in an organisation. Get practical insights on building a culture of gratitude and mindful leadership for a healthier, more balanced work life.

Presenter: Richard Bradbury

Producer: Carol Wong

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Gratitude + Mindfulness = Better Workplaces

41 mins
·
11:00, 15 Jan 2025
podcast image

Guest: Caleen Caseryn Chua, Founder, Yoga for Mums and Enliven Women, Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia

Can gratitude and mindfulness become more than just buzzwords in 2025’s fast-paced, hybrid workplaces? Join Caleen Caseryn Chua, Founder of Yoga for Mums and Enliven Women, and Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia to explore how these practices can enrich well-being, boost performance, and foster thriving teams in an organisation. Get practical insights on building a culture of gratitude and mindful leadership for a healthier, more balanced work life.

Presenter: Richard Bradbury

Producer: Carol Wong

Share:

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