Gratitude + Mindfulness = Better Workplaces
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Guest: Caleen Caseryn Chua, Founder, Yoga for Mums and Enliven Women, Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia
Can gratitude and mindfulness become more than just buzzwords in 2025’s fast-paced, hybrid workplaces? Join Caleen Caseryn Chua, Founder of Yoga for Mums and Enliven Women, and Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia to explore how these practices can enrich well-being, boost performance, and foster thriving teams in an organisation. Get practical insights on building a culture of gratitude and mindful leadership for a healthier, more balanced work life.
Presenter: Richard Bradbury
Producer: Carol Wong
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Gratitude + Mindfulness = Better Workplaces
Guest: Caleen Caseryn Chua, Founder, Yoga for Mums and Enliven Women, Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia
Can gratitude and mindfulness become more than just buzzwords in 2025’s fast-paced, hybrid workplaces? Join Caleen Caseryn Chua, Founder of Yoga for Mums and Enliven Women, and Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, Institute of Work, Organisation & Wellbeing, University of Nottingham Malaysia to explore how these practices can enrich well-being, boost performance, and foster thriving teams in an organisation. Get practical insights on building a culture of gratitude and mindful leadership for a healthier, more balanced work life.
Presenter: Richard Bradbury
Producer: Carol Wong
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