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Popek Popek: Setting Effective Goals

Dr Kavitha Mahadevan, Sports and Exercise Physician

04-Feb-20 17:00

Popek Popek: Setting Effective Goals

Have you successfully followed through with your New Year resolutions so far? We examine how effective goals are made, and if attaching target numbers would help.

Produced by: Tasha Fusil

Presented by: Lee Chwi Lynn, Kelvin Yee


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Categories:  Personal Development,  Social Issues

Tags:  Evening Edition,  goals,  fitness,  New Year resolutions, 


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