According to a recent survey, 69 percent of people polled in America said they were “busy,” or “very busy.” Women between 30 and 60 were particularly busy, reporting that they regularly sacrificed sleep, recreation, hobbies and family. Author and entrepreneur Alli Worthington has an issue with this. If we aren’t sleeping, taking care of our bodies, and doing things we enjoy with people we love, then what in the world are we busy doing? Join Alli as she calls for us all to break the habit of busy.

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Tags:  work life balance,  self care,  entrepreneurship,  productivity,  personal development