Tis’ the season to be jolly?
Dr Joel Low, Clinical Psychologist
22-Dec-20 14:00
Embed Podcast
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Close
The year-end holiday season can either be the most joyful or most stressful time of the year for a lot of people. But as more of us are feeling less festive cheer this year due to COVID-19's fallout, how can we cope with all this increased stress and anxiety? We speak to a clinical psychologist for some practical tips to keep calm and carry on.
Image Source: Shutterstock
Produced by: Juliet Jacobs
Presented by: Juliet Jacobs, Dashran Yohan
This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.
Categories: Politics, Social Issues, History, People & Places
Tags: The Bigger Picture, The Daily Digest, COVID-19, Pandemic, Holiday Season, Christmas, Holiday Stress, Anxiety,