BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  The Daily Digest  >  The Big Swole

The Big Swole

Adly Almanzo Mohd Adnan, personal trainer

24-Dec-19 14:30

The Big Swole

Actor and comedian Kumail Nanjiani went viral recently when he posted pictures of his dramatic body transformation for his role in the movie “Eternals” - but what was equally popular was his extremely frank admission of just how much work went into his ripped new look.

Produced by: Sharmilla Ganesan

Presented by: Sharmilla Ganesan, Lim Sue Ann, Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  SMEMarketsHealth PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceTechnologyTechBusiness AnalysisFilmPoliticsSocial IssuesHistoryPeople and PlacesMedical Innovation and TechnologyFood

Tags:  The Bigger PictureThe Daily DigestKumail NanjianiMarvelEternalssuperhero moviesmusclesfitnessInstagrampersonal trainerexerciseSilicon ValleyThe Big Sickbody transformationDr Stuart Murraymuscle dysmorphiapsychologymental healthdepressionno pain no gain mentalitysupplementssteroids





Play / Pause

Listen now : A Bit of Culture (REPEAT): The Enduring Appeal of Board Games; Kam...

Today’s Shows



11:00 AM

A Bit of Culture (REPEAT)

The Enduring Appeal of Board Games; Kam Raslan | Na'a Murad | Matt Armitage

12:00 PM

I Love KL (REPEAT)

May the Fourth Be With Malaysian Fandom; Lau Chee Kin, President, Star Wars Malaysia Fan Club | Sanjiv Indran, Honorary Secretary, Star Wars Malaysia Fan Club

1:00 PM

Best of Enterprise (REPEAT)

EPF Akaun Fleksibel: The Good, The Bad, and The Complicated; Dr Geoffrey Williams, Economist

2:00 PM

Popcorn Culture (REPEAT)

Popcorn Culture - Throwback: American Pie

3:00 PM

GGWP (REPEAT)

BFM x KKP Monthly Round-up - April 2024; Jonathan Leo, Content Director, Kakuchopurei.com

4:00 PM

Pick Of The Pops #541

6:00 PM

The Pulse (REPEAT)

Pulse Picks